for some of you who thought i was dead, i m very much alive and kicking.
i kicked so hard i was handling a induction course in a jungle in kuala kubu baru and afterwards flew to new zealand.
sorry for long absent, guilty as charged but hey! i m not dead yet. not because of the diet.
i feel and look better now that i have managed to loose 13 kg in one and a half month, lalalalala.